A slipped disc, also known as a herniated disc or disc bulge, occurs when the soft inner material of a spinal disc protrudes through a

Sciatica is a common condition characterised by pain that radiates along the sciatic nerve, which extends from the lower back down through the buttocks and

Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by stiffness, pain, and limited range of motion in the shoulder joint. It occurs

Tennis elbow, also known as lateral epicondylitis, is a common overuse injury that affects the tendons outside the elbow. It typically occurs due to repetitive

Carpal Tunnel Syndrome (CTS) is a common condition that occurs when the median nerve, which runs from the forearm into the palm of the hand,

Trigger finger, also known as stenosing tenosynovitis, is a condition where one of the fingers gets stuck in a bent position and snaps or pops

While Avascular Necrosis (AVN) might not be a household term, it’s a condition that can significantly impact your health, particularly in your bones and joints.

Osteoarthritis, often referred to as OA, can be perplexing. It may appear as an enigma as our joints begin to voice their discomfort, manifesting as

The hustle and bustle of daily life often lulls us into a sense of comfort as we move through our routines. However, sometimes, everyday activities

A bunion, medically known as hallux valgus, is a bony bump that forms at the base of the big toe. It occurs when the big

Plantar fasciitis is a common foot condition that causes pain in the heel and the bottom of the foot. It occurs when the plantar fascia,

Shoulder dislocation occurs when the upper arm bone (humerus) pops out of the shoulder socket (glenoid). Treatment is vital to address pain, instability, and prevent

Osteoarthritis is a common but often misunderstood condition that affects millions of people worldwide. Let’s break down the basics of hip osteoarthritis, exploring what it

A torn meniscus is a common knee injury involving damage to the rubbery cartilage discs (menisci) that cushion the knee joint. Treatment is crucial to

These injuries commonly occur as ankle sprains. Most sprains are minor and heal with simple RICE (rest, ice, compression and elevation) treatment. In more severe

Arthritis is a common condition characterised by inflammation and stiffness in the joints, leading to pain, swelling, and decreased mobility. It encompasses a variety of

Hip fractures are serious injuries that commonly affect older adults but can also occur in younger individuals due to accidents or falls. This overview will